Create healthy habits with guided Yoga Breaks to help you to breathe, reenergize, and refocus so you can feel happier, healthier, and more productive throughout your workday. 

Learn tools to:

• Calm and quiet your busy mind

• Sit, stand, and walk taller

• Strengthen and tone your body

• Improve your flexibility

• Balance the effects of sitting

So that you can:

• Lower your stress levels

• Have less tension and pain

• Be more focused & productive

• Feel energized & alert all day

• Take a Yoga Break at work!

Your investment is backed by our 30 day money back guarantee! If you are not happy with the content or if you are unsatisfied for any reason please reach out to us at [email protected]    requesting a full and immediate refund. 

Need help with anything? Email us at [email protected]