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FREE visionary goal setting workshop!

Are you so tired of living the same year over and over again?

If you are SO ready to make 2022 different then hold onto your hat because I’ve got something awesome for ya!

For way more years than I want to admit I started each new year in a struggle loop…. 

I was listening to the shi*tty committee in my head that ONLY wanted to talk about my mistakes and shortcomings of the last 12 months. 

And sure I might pause for a quick happy dance to celebrate some wins, but I was quickly back to the story that this year: I’ve gotta do BETTER, accomplish MORE, hustle HARDER, and REALLY go for it this time….

Sound familiar?

That is until I started implementing the tools that I’ll be sharing with you in the FREE Breakthrough into 2022 experience

If you are so ready to witness all the amazingness you created in 2021, celebrate yourself, and then clear your energy to tune into your big vision for 2022 then grab your free spot! 

Inside this free...

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Are you living the tale of Sleeping Booty and the 7 Symptoms?

,Got SLEEPING BOOTY and the 7 symptoms?

How does sleeping booty fall into the deep slumber? At the hands of the modern day villain: sitting too much.

As booty falls into a deep sleep from never being used and being sat upon so much along comes her crew: The 7 Symptoms made up of......

‍SLOUCHY: Who’s in chronic keyboard slump

DROOPY: Who kinda sags along as things weaken

PUFFY: Hanging with Slouchy means huffin' and puffin short and shallow breaths

FOGGY: Brain fog is the name of the game here with things in slow motion

TIGHTY: Not loving much means muscles get tight and sore

NUMBY: Tingles in the fingers from Tighty? Or maybe just feeling emotional flat...yep that’s Numby’s doing.

CRANKY: The worst of the all, Cranky rallies the rest of the symptoms goes down

What is the to wake Sleeping Booty? Alas, it is an ancient remedy that will awaken SB and resolve all the symptoms....all at once!!

YOGA!

How: Awaken sleeping booty to walk tall and de-slouch. Breathe...

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Go from uninspired to motivated with the free mini workshop series!

Has navigating the craziness that is 2020 got you feeling all the feels and kinda uninspired and unmotivated? Yep I can relate.

No one knew that 2020 would unfold like this and let's be honest: it is taking some serious gusto and resilience to keep moving forward.

Wouldn't it be amazing to have way to recharge your energy, revitalize your spirit, and refresh yourself? Definitely!

What about a way to access more strength, determination, and courage so you can keep taking action? Yes please!

Well lemme tell ya.....I've got something that can help!!

Join me next week for a free workshop series to step into and full embody your most: ALIGNED, ENERGIZED, and EMPOWERED self!

Why should you join us for this? Well my friend, this is definitely not gonna be just any old Yoga challenge.......

Wanna know why? Because we're going on a journey.

Guided by the most powerful, brave, and determined Warrior that will teach you how to unlock the power of the Yoga practice and TRULY put it use for you...

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Are your neck and shoulders sore and tight from sitting for long hours?

Try this 10 minute "Yoga at My Desk" video to relieve this tension, help you sit taller, and give you a boost of energy and focus right at your desk!