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PODCAST FEATURE: Get sh*t done & have more fun!

WOW! It was definitely a great honor to speak at the Vancouver branch of the Entrepreneurs International Network recently! 

In this live presentation I talked about how important it is that business owners take care of ourselves so we can: “Get sh*t done & have more fun "!

Check out this talk if you want high energy all day long, you’re SO ready to get rid of brain fog and afternoon energy slumps or if you want to de-slouch yourself to carry yourself with more confidence and strength.

You’ll also learn how making your health and happiness a priority is essential for business success and will help you get more done with less stress.

*Side note: the title was NOT my idea, but it's kinda funny isn't it?

 

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PODCAST FEATURE: How to stay energized & empowered as an entrepreneur!

Join me for a fun chat with the lovely ladies of the Crossroads Cafe Podcast: Emma Gaba and Felicity Lerouge! 

In this episode we chat about why is so important that as business owners we take care of ourselves and how to do that by creating a morning routine. 

Take a listen to the episode HERE.

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Do you have a TO BE list?

 

You’ve got a TO DO list, but do you have a TO BE list?

Have you ever thought about who the version of you is that has already achieved all of your dreams and goals and who you would have to BE to get there?

Its an interesting question that I dive into in this video! 

Check it out and earn why you need to need to have a TO BE list, and once you do you can put it use everyday to show up as the best possible version of yourself.

Want to get into the habit of intentionally connecting to and embodying that version YOU?

Join us in the free ALIGNED, ENERGIZED, and EMPOWERED: 3 day live Yoga workshop starting Tuesday September 15th.

Hop on the waitlist and be the first to know when registration opens: http://bit.ly/AEEWaitlist

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Are your neck and shoulders sore and tight from sitting for long hours?

Try this 10 minute "Yoga at My Desk" video to relieve this tension, help you sit taller, and give you a boost of energy and focus right at your desk!