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1 thing to do everyday for more energy and inspiration

Do you have more faith in your fears or your dreams?

Are you getting pushed forward by the voice in your head saying you’ve gotta do XYZ to be happy or successful….

Or are you pulled forward by the excitement of your vision and what you are creating?

You get to choose!

 Just know that the many voices of your inner critic while play all sorts of sneaky tricks on you in a misguided attempt to keep you safe exactly where you are.

This is why it is super vital for you to have a way to start your day that:

empowers you

aligns you with your dreams

and helps you embody that elevated version of yourself that will allow you to live into the future that you desire for yourself!

In my weekly live training I shared some real talk on how my morning routine has helped me through some really dark times and ultimately get me where I am now. Catch that HERE on Facebook or HERE on YouTube if you'd like!

In the video I share my fast and easy ALIGN AND ENERGIZE 3...

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Do you live from possibility or circumstance?

Have you heard the quote from Stephan Covey to "begin with the end in mind"? He was reminding us to show up from a place of possibility, trust, and inspiration so that we can take actions and make decisions that align with that end goal.
 
So how can you do that? How can you be that future version of yourself TODAY? How can you:
 
Be Her/Him Now….. Who is she/he?
 
The one that:
✨Kept her/his eye on the prize and has brought all of her/his dreams to life
 
✨Shows up everyday from a place of certainty, trust, and conviction
 
✨Takes inspired action from a place of deep knowing and inner guidance
 
✨Creates from a place of possibility not the past…..
 
Do you make it a point to connect to her/him everyday?
 
To embody her/him NOW so you can tap into inspiration and take steps forward guided by her/his quiet whispers of wise direction?
 
It doesn’t take much, but it does take you making the time to do it.
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PODCAST FEATURE: Finding a successful routine amidst the chaos of life!

What a great time chatting with Maria Daniels on her podcast: Successfully Chaotic about all misconceptions about Yoga, health, and getting into a routine! 

Take a listen HERE!

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PODCAST FEATURE: How to stay energized & empowered as an entrepreneur!

Join me for a fun chat with the lovely ladies of the Crossroads Cafe Podcast: Emma Gaba and Felicity Lerouge! 

In this episode we chat about why is so important that as business owners we take care of ourselves and how to do that by creating a morning routine. 

Take a listen to the episode HERE.

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Do you have a TO BE list?

 

You’ve got a TO DO list, but do you have a TO BE list?

Have you ever thought about who the version of you is that has already achieved all of your dreams and goals and who you would have to BE to get there?

Its an interesting question that I dive into in this video! 

Check it out and earn why you need to need to have a TO BE list, and once you do you can put it use everyday to show up as the best possible version of yourself.

Want to get into the habit of intentionally connecting to and embodying that version YOU?

Join us in the free ALIGNED, ENERGIZED, and EMPOWERED: 3 day live Yoga workshop starting Tuesday September 15th.

Hop on the waitlist and be the first to know when registration opens: http://bit.ly/AEEWaitlist

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Are your neck and shoulders sore and tight from sitting for long hours?

Try this 10 minute "Yoga at My Desk" video to relieve this tension, help you sit taller, and give you a boost of energy and focus right at your desk!