Are your neck and shoulders sore and tight from sitting for long hours?
Try this 10 minute "Yoga at My Desk" video to relieve this tension, help you sit taller, and give you a boost of energy and focus right at your desk!
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Are your neck and shoulders sore and tight from sitting for long hours?
Get instant access to my free "Yoga at My Desk" mini course that will relieve this tension, help you sit taller, and give you a boost of energy and focus!