Ready to go from uninspired and exhausted to motivated and refreshed?  

Discover how to wake up your sleeping booty, get rid of the nagging pain in your neck, AND fully embody the most powerful and intentional version of yourself....all in one 30 minute practice!


Aligned, Energized, and Empowered: A FREE 3 Day Live Yoga Workshop

September 15, 16, and 17th @12pm PST/ 3pm EST

*30 minute sessions, with replays available!

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This timeless tale is a metaphor for the journey you are now on: charging bravely forward on your life's mission as you conquer the most challenging opponent...your own mind! 

Lemme tell ya: ITS A GOOD ONE! 

Not only will it completely shift how you see Yoga, but it will also help you align your body for vibrant vitality, fortify your mindset, and guide you into BEING the most resilient, tapped in, and inspired YOU so you can charge after your big dreams!


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Join us as we deep dive into the Warrior poses and the amazing story that inspired them: 

DAY ONE: Access deep awareness and focus within Warrior One as it teaches you to navigate challenging moments with grace 

DAY TWO:  Center yourself and strengthen your determination as Warrior Two helps you stand your ground and own your power

DAY THREE: Step bravely forward with the guidance and courage of Warrior Three

The transformative lessons from this practice will help you connect to and express the wise and radiant Warrior within you on a whole new level!

Each session will be about 30 minutes and will include a mini practice to give you a chance to explore the poses in a whole new way!   

This 3 part live workshop series is exactly what you need to:

  • harness the power of your mind to put it work for you and your mission 🧠
  • fully embody the most resilient, driven, and connected version of yourself so you can show up as that YOU everyday😎
  • get out of the slouched “Ive been on the computer all day and my body hurts” posture so you have less pain and tension😫 and are strong and toned all over

  • Make taking care of you a daily habit that you love and look forward to, in just 30 minutes a session...cause I know you’re busy and ain’t got all day 😉

FUN FACT: The magic of Yoga is in how you can put it to use in your life. I can't wait for you to experience how the practice awakens new insights within you!

Activate more presence and power from the inside out with this free live workshop series! 

*Replays are available if you can't make it live! 

Here's what some of my students have to say about our work together: 

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Carla C

"Our work together has challenged my body and mind, and awakened me to thoughts and possibilities that help me be present with the NOW!"

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Ruth M

"This work has literally transformed my life, on every level personally and professionally. The lessons keep me aware of my thoughts and feelings and put me on a path of openness, acceptance and gratitude.

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Darcy G

"The Wake the Warrior Within program has not only taught me SO much about the yoga practice and myself, but it's helped me create (and stick with) a daily routine"

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Hi, I'm Megan Nolan! 

I've been personal training and teaching Yoga for over 15 years and I'm on a mission to and I'm on a mission to empower people with the tools they need to intentionally embody their true selves to unlock their power, courage, and intuition in their life and business!

Show up as your strongest and most magnetic self EVERYDAY so that you are empowered and ready to take inspired action! 

Join us in the Free ALIGNED, ENERGIZED, and EMPOWERED: 3 Day Live Yoga Workshop Series from Sept 15-17th! 

*replays are available if you cant make it live!

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